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《睡眠之谜》剧情简介

  NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.…

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《睡眠之谜》相关评论

特写恐惧症

悬疑线铺陈精妙,可惜收尾仓 促,关键线索竟用回忆硬塞。 

轨车晕

实习生带薪摸鱼教程过于真实,建议各大厂HR直接抄进员工手册。

罗马假日痔疮膏

歌舞片段惊艳,叙事连续性被打断

黑泽明武士刀削面

为什么当我们想要找一部爱情片来看的时候,还是只能找多年以前的老电影?25年后,当我们再看这部睡眠之谜,我们会有什么新的感受?

漫威更年期

但是睡眠之谜不在此列,窦子的超能力并没有成为导演推进剧情的工具,也没有成为主角团增进关系的金手指。
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